About Us
Hi. I'm Lydia.
I know that modern day life can be difficult. Really difficult. The day to day pressures of work, school, relationships, social media, parenthood – it can all too easily become overwhelming. And when we feel overwhelmed, we often feel stressed, anxious, depressed or we may develop unhealthy behaviours, such as smoking, overeating, drinking. We may become withdrawn, lack motivation, feel worthless or angry.
But it does not have to be this way.

I am a Clinical Hypnotherapist and Psychotherapist with over 15 years experience working with children, adults and families. Using Solution Focussed techniques, alongside hypnotherapy, I can provide a range of therapeutic services designed to help you build your own path to a more positive future.

My Credentials.
As a professional Hypnotherapy clinician I am a member of both the NCH (National Council of Hypnotherapy) and the AfSFH (Association for Solution Focused Hypnotherapy). I graduated in 2005 with a BSc (Hons) degree in Psychology and went on to work as a primary school teacher for 8 years.
I trained with CPHT (Clifton Practice Hypnotherapy Training) and also collaborate with the Mum Bunch - a social community for Mums with advice on physical and mental wellbeing, nutrition etc.
Clifton Practice HypnotherapyNational Council for Hypnotherapy LogoAfSFH LogoThe Mum Bunch
close linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram